Smart watches Garmin Venu X1 Soft Gold with Titanium Caseback and French Grey Nylon Band

EAN: 753759368777

VENU X1 SETS THE TREND The Venu X1 combines the practical features you expect from a smartwatch with lightweight materials and advanced health and fitness features. When it’s time to train, recover or explore, you can trust this smartwatch. EASY-TO-READ DISPLAY See your data on our largest 2″ AMOLED display with scratch-resistant sapphire crystal. It’s comfortable to wear all day long thanks to its lightweight titanium backplate, elegant design and ComfortFit nylon band. HEALTH IS WEALTH Learn more about your body and strive for a healthier lifestyle with 24/7 health and wellness tracking, including heart rate variability, advanced sleep tracking, Body Battery energy levels, pulse oximetry and more2. Explore your data in the morning report and get a customizable overview of your sleep, training readiness, heart rate variability and more. TRAINING OPTIONS Keep track of all your movements with 100+ preloaded sports apps, including running, golf, weight training and more. Plus, Garmin Coach plans for running, weight training and cycling help you prepare to reach your goals. PERFORMANCE AND TRAINING FEATURES Advanced performance features like training readiness help you decide when to train harder or take time to recover. Track your performance progress with features like endurance score, training level and hill score – and find out how your body adapts to training load so you know how your training is performing. EVERYDAY BENEFITS A built-in LED flashlight provides convenient lighting when you need it. Once you pair your watch with your smartphone, you can make and receive calls from your wrist. You can even control watch features with voice commands or use your smartphone’s voice assistant to respond to text messages and more. ENHANCED MAPPING For select activities, preloaded TopoActive maps for the world make navigation easier. Improve your game with advanced golf features and preloaded CourseView maps for over 43,000 golf courses worldwide. BODY BATTERY ENERGY MONITORING Optimize your body’s energy levels to find the best times for activity and rest3. SLEEP TRAINER Get a sleep score and personalized training support for your sleep needs. Track your sleep stages and get recommendations to help improve your sleep quality3. HRV STATUS Better understand your overall health, stress, and recovery with heart rate variability measured during sleep. MORNING REPORT Get a customized overview of your sleep, training plans, heart rate status, weather forecast, and more right after you wake up. NIGHT DETECTION Automatically track or log your naps to assess their benefits and check their recommended time and duration. WRIST-BASED HEART RATE The watch continuously measures your heart rate3 so you can see how hard you’re pushing yourself during your workout. STRESS LEVEL MONITORING Find out if your day is calm, balanced, or stressful. HEALTH SNAPSHOT Log a two-minute session to record key health metrics, then generate a report and share it with your doctor. uses pulse oximetry sensor Track your blood oxygen levels while you’re awake or asleep and see how you’re adjusting to altitude2. MEDITATION Reduce stress, anxiety, and more with guided meditation practices. TIME ZONE ADVISOR Helps minimize the effects of jet lag by providing light exposure, sleep schedule, and exercise guidance. ALTITUDE & HEAT ADJUSTMENT See how you’re coping with your current altitude or heat based on your health metrics. BREATHING MONITORING Track your breathing 24/7. RED SHIFT Preserve your ability to see in the dark and reduce sleep cycle disruptions with Red Shift, which transforms the entire watch face using shades of red, green, or orange. TRACK YOUR ACTIVITIES Use 100+ preloaded activity profiles to get insights and recommendations for sports activities, including running, golf, and weight training. TRAINING READINESS As soon as you wake up, you’ll get a readiness score based on your sleep quality3, recovery, training load and more, so you can decide whether you’re ready to push yourself or take it easy that day. Training Level Get an overview and see if you’re training efficiently, in good shape or exhausted. GARMIN COACH Prepare for your next race, train towards a goal or simply improve your form with Garmin Coach’s adaptive or pre-built running, cycling or strength training plans. For even more personalized workouts, choose plans based on your performance and health metrics. DAILY TRAINING RECOMMENDATIONS Get workouts designed just for you, based on your data. These recommendations are adjusted to take performance and recovery into account. STRENGTH TRAINING Maximize your body’s performance with a built-in activity profile, targeted strength training plans, workouts and more. You can also track reps, sets, and even rest time. CREATE A WORKOUT Create detailed workouts with over 1,600 exercises in the Garmin Connect app and get them delivered straight to your watch. ANIMATED WORKOUTS Improve your form with animated HIIT, cardio, strength, yoga, and Pilates workouts downloaded from Garmin Connect. TRIATHLON & MULTI-SPORT Automatically record shifts for triathlons, duathlons, dual-sport workouts, and swim races with built-in profiles, or create your own workout. ENDURANCE|SCORE This feature measures your endurance during longer efforts and combines training data from all your athletic activities to help you understand how your training affects your overall endurance. HILL SCORE Measure your ability to run uphill and evaluate your progress over time based on your VO2 max and training history. WRIST-BASED RUNNING DYNAMICS See key running metrics like cadence, stride length, ground contact time, and more. RUNNING POWER FROM YOUR WRIST See how much Power you’re putting out on the road so you can better allocate your energy and improve your training. PACEPRO PACE STRATEGIES Plan a race-day strategy with GPS-based pace guidance for your chosen course or distance. CLIMBPRO FEATURE See real-time information about your current and upcoming climbs RECOVERY TIME Know how long you need to recover before your next hard workout. RUN PREDICTOR Get the right fit for 5K, 10K, half marathon, and even marathon. FULL COLOR MAPS Shows full-color built-in maps whether you’re running on city streets or riding through dense forest. DYNAMIC ROUTING Enter the distance you want to cover and you’ll be suggested routes that will lead you back. If you stray off course, your watch will create a new route that matches the same distance. GOLF ACTIVITIES & COURSE MAPS See distances to the front, middle and back of the green, layups and hazards, and get preloaded full-color CourseView maps for 43,000+ courses worldwide. ABC SENSORS Navigate to your next course with an altimeter, barometer and 3-axis electronic compass. OUTDOOR MAPS+ Subscribe to the Outdoor Maps+ app and get premium map content, including satellite imagery and enhanced topographic maps, automatically downloaded to your watch. IN THE GARMIN CONNECT APP View your health and fitness information, connect with friends and more. SMART NOTIFICATIONS Pair your smartwatch with your iPhone® or Android smartphone and receive emails, texts and alerts on your watch. TEXT MESSAGING FROM YOUR WRIST Use the keyboard to send quick text replies to your paired watch (Android only or via the Garmin Messenger app4) so ​​you can keep your phone in your pocket. VIEW PHOTOS ON YOUR WATCH With your Android phone, you can view photos sent to you right on your watch screen. MUSIC Download songs and playlists from your Spotify or Deezer account for phone-free listening (subscription may apply). GARMIN PAY MOBILE PAYMENTS Easily navigate through checkout lines and transit systems at designated providers. SAFETY & TRACKING FEATURES When an incident is detected, your watch sends a message with your real-time location5. Or, if you feel unsafe, you can do it manually. GARMIN SHARE Use this feature to seamlessly share your saved locations, tracks and workouts with your friends’ compatible Garmin devices. STOCK TRACKER Track up to 50 of your favorite stocks6 right from your wrist. CONNECT IQ STORE Add watch faces, data fields and apps from your connected smartphone. BUILT-IN LED FLASHLIGHT The built-in flashlight with adjustable beam and red safety light provides a clearer view of your surroundings in the dark and helps others see you. WATCH CUSTOMIZER Choose from a variety of watch faces with customizable data to make your watch match your preferences. Additional watch faces are available in the Connect IQ Store, or you can create your own using the Face It® feature. FONT SIZES Change text size for readability. CALCULATOR The user-friendly calculator app includes a tip calculator for quick help. FOCUS MODES Automatically silence notifications and distractions while you sleep or perform activities with focus modes that can be customized to your preferences. Calendar View upcoming appointments and meetings on your connected smartphone calendar. TIMER AND STOPWATCH We didn’t forget the practical features you need for everyday life. FIND MY PHONE Use your watch to locate your smartphone within BLUETOOTH® range using a beep sound. SPECIFICATIONS What you'll love: Sleep score and stats Battery life (in smartwatch mode): Up to 8 days Built-in maps Pulse oximetry for blood oxygen monitoring Yes (on-the-spot monitoring and optional all-day acclimatization and sleep) LED flashlight Garmin Pay Music storage Call and text with voice Training readiness Training level Watch display type: AMOLED (optional always-on display mode) Touchscreen Water resistance level: Swimming, 5 ATM General: Strap material: Nylon Lens material: Sapphire crystal Case material: Fiber-reinforced polymer with titanium backplate Quick-release straps Physical dimensions: 41 x 46 x 7.9 mm Weight: 34 g (40 g with ComfortFit strap) Built-in speaker/ microphone Screen size: 51.2 mm (2″) diagonal; 1304 mm2 display area Screen resolution: 448 x 486 pixels Color display Large font selection Battery type: Lithium-ion battery Battery life: Smartwatch mode: Up to 8 days (2 days with screen always on) Power-saving smartwatch mode: Up to 11 days GPS only GNSS mode: Up to 16 hours All systems GNSS mode: Up to 14 hours All systems GNSS mode with multi-band and music: Up to 7 hours Charging method: Garmin proprietary plug-in charger Memory/history: 32 GB Watch functions: Time/date GPS time sync Automatic daylight saving time Alarm clock Timer Stopwatch Sunrise/sunset times Health and wellness tracking: Wrist heart rate measurement (continuous, every second) Resting heart rate Abnormal heart rate alerts: Yes (high and low) Rest rate Fitness age. BODY BATTERY ENERGY MONITOR Daily stress level Rest reminders Rest breathing timer. Meditation Breathing exercises Sleep mode: Yes (advanced) Sleep coach Sleep detection Fluid intake: Yes (on Garmin Connect and optional Connect IQ widget) Women's health: Yes (on Garmin Connect and optional Connect IQ widget) Health snapshot Skin temperature TIME ZONE ADVISOR Sensors: GPS GLONASS Galileo QZSS BeiDou Garmin Elevate wrist-based heart rate Pulse oximetry monitor for blood oxygen monitoring Barometric altimeter Compass Gyroscope Accelerometer Thermometer Ambient light sensor Everyday smart features: Bluetooth®, ANT+®, Wi-Fi® connectivity Connect IQ (downloadable watch faces, data fields, widgets, and apps) Connect IQ on device store Smart notifications Text reply/decline call with text (Android only) View images of watch notifications (Android only) Morning report Calendar Weather Sync settings in real time with Garmin Connect mobile app Power saver mode - customizable low-power watch Controls smartphone music Plays and manages music on watch Find my phone Find my watch Find my phone during GPS operation Compatible with Garmin Messenger app Smart coach control Compatible with Garmin Connect mobile app Smartphone compatible iPhone®, Android Shares BLUETOOTH phone call and voice assistant support Voice command RED SHIFT MODE Garmin Share Password Workouts and training plans: Daily recommended workout - running Daily recommended workout - cycling Garmin Running Coach Garmin Running Coach Experts Garmin cycling coach Garmin coach - pre-built cycling plans Garmin coach - Strength Cardio workouts Strength workouts HIIT workouts Yoga workouts Pilates workouts On-screen workout animations On-screen workout muscle map Activity profiles: Available gym activity profiles Strength, HIIT, Cardio, Elliptical, Stepper, Stair Walking, Indoor Rowing,, Jumping Rope Multisport Triathlon, Swimming/Running WELL-BEING Walking, Pilates, Yoga, Indoor Walking, Mobility, Meditation INDOOR TRAINING Treadmill running, Indoor running, Virtual running OUTDOOR RUNNING Running, Outdoor running, Trail running, Ultra running, Obstacle course racing, Adventure Racing Available Outdoor Activity Profiles Hiking, Indoor Climbing, Rock Climbing, Climbing, Hunting, Rucking, Mountaineering, Expedition, Horseback Riding, Golf, Disc Golf, Archery Available Cycling Profiles Cycling, Road Cycling, Mountain Biking, Gravel Cycling, Commuting, Bike Tours, Electric Cycling, E-Mountain Biking, Indoor Cycling, Cyclocross, BMX Available Swimming Profiles Pool Swimming, Open Water Swimming On Water Stand Up Paddleboarding, Rowing, Kayaking, Fishing, Boating, Sailing, Sailing Expedition Motorsports Motorcycling, Off-Road Racing, Motorsports, ATV Riding, Snowmobiling RACKET SPORTS Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball SNOW & WINTER Skiing, Snowboarding, Cross-country skiing, Snowboarding, Cross-country skiing, XC skate skiing, Cross-country skiing, Ice skating, Snowshoeing Sport profiles Basketball, Volleyball, Field hockey, Ice hockey, Football, American football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball IN THE ROUND Boxing, Martial arts OTHER ACTIVITY PROFILES Inline skating, Gaming Safety and tracking features: Incident detection during selected activities Incident detection notification on wearable devices on your phone Help LiveTrack Spectator messaging Group LiveTrack Real-time event sharing Gaming features: Gaming activity Compatible with GameOn Activity tracking features: Pedometer Motion alerts (displayed on device after a certain amount of inactivity; walk for a few minutes to reset) Move Reminder Motion Options Auto Goal (learns your activity level and sets a daily step goal) Calories Burned Floor Climbed Distance Walked Intensity Minutes TrueUp Move IQ Garmin Connect Challenges app: Yes (optional Connect IQ app) Automatic rep counting Training, planning, and analysis features Customizable display(s) Downloadable workout plans Route guidance Heart rate zones Heart rate alerts Heart rate-based calories burned % of max heart rate % of heart rate reserve Recovery time advisor Auto max heart rate Race overview/widget HRV status Heart rate transmission (transmits heart rate data via ANT+ when connected to a devices) Respiration rate (during training): Yoga, breathing exercises, meditation and archery only GPS-based speed and distance Customizable activity profiles Auto Pause® Interval training Advanced interval (including open reps, interval data sheet, rest screen and auto-detection) Advanced workouts Power modes - customizable battery settings during activity HRM running pace and distance Auto Lap® Manual lap recording Rest timers Configurable lap alerts Heat and altitude adaptive Maximum oxygen consumption (running) Maximum oxygen consumption (track running) Real-time endurance Endurance score Load Ratio TRAINING LOAD Training load focus Training efficiency Training effect (anaerobic) Key benefit (training efficiency marker) Training benefit Advanced recovery time Customizable alerts Voice announcements Multisport auto transition End time Virtual partner Retry activity Auto multisport activities Multisport Garmin live segments Strava live segments Route creator (running/cycling) APP TRENDLINE POPULAR ROUTES Touch and/or button lock Auto scrolling Activity history on watch face Physio TrueUp Unified fitness level