{"product_id":"1765085","title":"Smart watches Garmin  Instinct 3 – 50 mm, Solar\r\nSunburst with Sunburst\/Grey Band","description":"\u003ch4\u003eEAN: 753759357108\u003c\/h4\u003e Solar Charging\nIn smartwatch mode, the battery lasts indefinitely thanks to solar energy.\n\nDURABLE BY DESIGN\nWith a durable design, reinforced metal bezel and scratch-resistant screen, you can confidently face adventures.\n\nBUILT-IN FLASHLIGHT\nThe built-in flashlight helps you see and be seen, and the beam intensity can be adjusted and switched to red light.\n\n24\/7 health and wellness tracking\nWith health tracking features including heart rate, in-depth sleep tracking, pulse oximetry2 and more, you'll be ready for daredevilry.\n\nSmart notifications\nPair your watch with a compatible Apple® or Android smartphone and receive emails, texts and notifications on your watch.\n\nMULTI-BAND GPS + SATIQ\nAdventure with confidence knowing that this multi-band GPS with SatIQ technology delivers highly accurate positioning data and optimizes battery life.\n\nDAILY MOVEMENT\nTrack daily steps, calories burned, floors climbed and more right from your wrist3.\n\nHRV STATUS\nBetter understand your overall health with heart rate variability measured while you sleep.\n\nPULSE RATE FROM YOUR WRIST\nInstinct 3 tracks your heart rate so you can stay informed 24\/73.\n\nSTRESS MONITORING\nUnderstand whether your day is calm, balanced or stressful.\n\nMORNING REPORT\nWake up to an overview of your sleep, recovery, daily calendar, heart rate status and more. Customize your report to reflect the metrics you want.\n\nHEALTH IN A SCREEN\nLog a two-minute session to record key health metrics, then generate a report and share it with your doctor.\n\nPulse Oximetry Sensor\nTrack your blood oxygen levels while you’re awake or asleep2.\n\nBREATHABLE BREATHING\nDo breathing exercises to monitor stress and breathing.\n\nBREATHING\nSee how you’re breathing 24\/7.\n\nFLUID CONSUMPTION\nRecord your daily fluid intake as a reminder to stay hydrated.\n\nFITNESS AGE\nRate your fitness level compared to your actual age.\n\nNAPPING DETECTION\nAutomatically log or track your naps to see how they benefit your body and the ideal time and duration.\n\nWOMEN’S HEALTH MONITORING\nTrack your menstrual cycle or pregnancy to learn about exercise and nutrition.\n\nBUILT-IN SPORTS APPS\nTrack activities including cycling, open water swimming, strength training and more.\n\nGARMIN COACH\nTrain for an event, reach a goal or improve your fitness with Garmin Coach training plans for runners and cyclists.\n\nCREATE A WORKOUT\nCreate step-by-step progressive workouts from over 1,600 exercises in the Connect app and get them delivered straight to your watch.\n\nINTENSITY MINUTES\nTrack your moderate and intense exercise minutes.\n\nVO2 MAX\nTrack your current fitness level and see changes over time to set goals, assess progress and more.\n\nALTITUDE AND HEAT ADJUSTMENT\nSee how you’re doing at your current altitude or in the heat based on your health metrics.\n\nHIIT WORKOUTS\nFollow the following: HIIT workouts, including AMRAP, EMOM, Tabata or custom workouts.\n\nDAILY WORKOUT RECOMMENDATIONS\nSee your daily recommended workouts for the entire week, which adjust after each run.\n\nRecovery Time Advisor\nLearn how long you should rest before your next hard workout based on your last workout.\n\nGarmin Connect\nView your health and fitness info, connect with friends and more with this free, subscription-free app.\n\nGarmin Messenger app\nCommunicate with two-way text messaging4 right from your wrist.\n\nSmart Notifications\nReceive emails, messages and alerts on your watch when paired with a compatible Apple or Android smartphone.\n\nGARMIN PAY GESTURE PAYMENTS\nEasily navigate through checkout lines and transit systems at designated providers.\n\nSAFETY \u0026 TRACKING FEATURES\nIf you feel unsafe or your watch detects an incident, your location will be sent via message5.\n\nCONNECT IQ STORE\nAdd watch faces, data fields and apps to your connected watch.\n\nLIVETRACK FEATURE\nFriends and family can track your location in real time5 and view planned routes.\n\nABC SENSORS\nNavigate to your next route with an altimeter, barometer and 3-axis electronic compass.\n\nGARMIN SHARE\nUse this feature to seamlessly share saved locations, routes and workouts with your friends’ compatible Garmin devices.\n\nSPECIFICATIONS:\n\nStrap Material: Silicone\n\nLens Material: Power Glass\n\nFrame Material: Fiber Reinforced Polymer\/Aluminum\n\nCase Material: Fiber Reinforced Polymer\nQuickFit Band Compatibility: Yes (26 mm)\n\nPhysical Dimensions: 50 x 50 x 14.4 mm\nFits wrist circumference 141-213 mm\n\nWeight: 58 g\n\nDisplay: MIP, Custom dual-window design; 27 x 27 mm (1.1″ x 1.1″)\nBattery life:\nSmartwatch: Up to 40 days \/ unlimited time with solar charging*\nBattery saver watch mode: Up to 100 days \/ unlimited time with solar charging*\nGPS only: Up to 60 hours \/ 260 hours with solar charging**\nAll satellite systems: Up to 40 hours \/ 80 hours with solar charging**\nAll satellite systems and multi-band technology: Up to 34 hours \/ 60 hours with solar charging***\nMaximum battery life in GPS mode: Up to 150 hours \/ unlimited time with solar charging**\nExpedition mode with GPS: Up to 60 days \/ unlimited time with solar charging**\n* Solar charging when worn all day, 3 hours outdoors at 50,000 lux\n** Solar charging when used 50 000 lux conditions\n*** Solar charging assuming use in 50,000 lux conditions; assuming typical use with SatIQ technology\nCharging method: Garmin proprietary plug-in charger\nMemory\/history: 128MB\nWater resistance: 10 ATM\n\nWatch features:\nTime\/date, GPS time sync, Automatic daylight saving time, Alarm clock, Timer, Stopwatch, Sunrise\/sunset times\n\nHealth and wellness tracking:\nWrist-based heart rate (continuous, every second)\nDaily resting heart rate\nAbnormal heart rate alerts: Yes (high and low)\nBreath rate (24x7)\nFitness age.\nBODY BATTERY ENERGY MONITOR\nDaily stress level, Rest reminders\nRest breathing timer.\nBreathing exercises, Sleep, Sleep Coach\nSleep detection\nHydration: Yes (on Garmin Connect and optional Connect IQ widget)\nWomen's health: Yes (on Garmin Connect and optional Connect IQ widget)\nHealth screenshot\n\nSensors:\nGPS, GLONASS, Galileo, SatIQ technology\nGarmin Elevate wrist-based heart rate monitor\nPulse oximetry monitor for blood oxygen monitoring\nBarometric altimeter\nCompass, Gyroscope, Accelerometer, Thermometer\n\nDaily smart features\nConnectivity: Bluetooth®, ANT+®\nConnect IQ (downloadable watch faces, data fields, widgets, and apps)\nConnect IQ store on device\nSmart notifications\nText reply\/decline with text (Android only)\nView images of watch notifications (Android only)\nMorning report, Calendar, Weather\nReal-time settings sync with Garmin Connect mobile app\nPower Save Mode – Customizable Low Power Watch\nControls Smartphone Music\nFind My Phone\/Watch\nCompatible with Garmin Messenger App\nVIRB® Camera Remote\nSmart Coach Control\nCompatible with Garmin Connect Mobile App \nSmartphone Compatible iPhone®, Android \nRED SHIFT MODE,\nGarmin Share, Garmin Pay \n\nActivity Profiles:\nAvailable Gym Activity Profiles Strength, HIIT, Cardio, Elliptical, Stepper, Stair Walking, Indoor Rowing,, Jump Rope\nMultisport Triathlon\nWELLBEING Walking, Indoor Walking, Pilates, Yoga\nINDOOR TRAINING Treadmill Running, Indoor Running, Virtual Running\nOUTDOOR RUNNING Running, Outdoor Running, Trail Running, Obstacle Course Competition\nAvailable Outdoor Activity Profiles Hiking, Indoor climbing, Rock climbing, Climbing, Hunting, Horse riding, Golf, Disc golf, Archery\nAvailable cycling profiles Cycling, Road cycling, Mountain biking, Gravel cycling, Commuting by bike, Bike touring, Electric cycling, E-mountain biking, Indoor cycling, Cyclocross, BMX\nAvailable swimming profiles Pool swimming, Open water swimming\nOn water Stand-up paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Water skiing, Snorkeling, Water boarding, Surfing, Water tubing, White water rafting\nMotorsports Motorcycling, Off-road racing, Motorcrossing, ATV riding, Snowmobiling\nRACKET SPORTS Tennis, Pickleball, Badminton, Squash, Table tennis, Padel, Platform tennis, Racquetball\nSNOW \u0026 WINTER Skiing, Snowboarding, Cross-country skiing, Snowboarding, Cross-country skiing, XC skate skiing, Cross-country skiing, Ice skating, Snowshoeing\nSports profiles Basketball, Volleyball, Field hockey, Ice hockey, Football, American football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball\nIN THE ROUND Boxing, Martial arts\nOTHER ACTIVITY PROFILES Skydiving, Tactical training, Inline skating\n\nSafety and tracking features:\nIncident detection during selected activities\nIncident detection notification on wearable devices on the phone\nHelp, LiveTrack\nReal-time event sharing\n\nTactical features:\nCoordinates in two formats\nXERO app locations\n\nGaming features:\nGaming activity, Compatible with GameOn \n\nActivity Tracking Features:\nMove Notifications (displayed on device after a certain amount of inactivity; walk for a few minutes to reset)\nAuto Goal (learns your activity level and sets a daily step goal)\nCalories Burned, Pedometer, Floors Climbed, Distance Walked, Intensity Minutes\nTrueUp , Move IQ \nGarmin Connect Challenges App: Yes (optional Connect IQ app)\nFitness Equipment\/Gym\nCardio, Strength Training\nHIIT, Yoga, Pilates Workouts\nOn-Screen Workout Animations\nOn-Screen Workout Muscle Map\nAutomatic Rep Counting\nTraining, Planning, and Analysis Features\nCustomizable Display(s)\nDownloadable Workout Plans, Route Guidance\nHeart Rate Zones, Notifications\nHeart Rate-Based Calories Burned Calories\n% of max heart rate, % of heart rate reserve\nRecovery time advisor, Auto max heart rate\nRace overview\/widget, HRV status\nHeart rate transmission (sends heart rate data to paired devices via ANT+)\nBreath rate (during training): Yes (with compatible accessory)\nGPS-based speed and distance\nCustomizable activity profiles\nAuto Lap®, Auto Pause®, Interval training\nAdvanced interval (including open reps, interval data sheet, rest time display, and auto-detection)\nAdvanced workouts\nPower modes - customizable battery settings during activity\nHRM running pace and distance\nManual lap recording\nRest timers\nConfigurable lap alerts\nHeat and altitude adaptive\nMaximum oxygen uptake (running)\nMaximum oxygen uptake (track running)\nLoad Ratio\nTRAINING LOAD\nTraining load focus, training efficiency\nTraining effect (anaerobic)\nKey benefit (training efficiency indicator)\nTraining benefit, Customizable alerts\nVoice guidance, Multisport auto transition\nEnd time, Virtual partner, Replay activity\nAutomatic multisport activities\nMultisport, Touch and\/or button lock\nHotkeys, Auto-browsing\nActivity history on watch face\nPhysio TrueUp, Uniformed training level","brand":"Garmin","offers":[{"title":"Default Title","offer_id":54764318523721,"sku":"1765085","price":271.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/3294\/2153\/files\/ev_1765085_4295.jpg?v=1782987624","url":"https:\/\/fived.ee\/en\/products\/1765085","provider":"FIVED TRADE OÜ","version":"1.0","type":"link"}